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About Me

My goal is to help you live your best life by identifying and challenging established patterns of behaving, feeling, and thinking that are interfering with your growth and well-being. I believe that therapy is for everyone and also understand that everyone’s story and experiences are unique. As such, my approach encompasses a broad variety of therapeutic techniques, ranging from traditional talk therapy to creative arts therapy to DBT, in order to meet my clients where they are. I aim to provide a safe and supportive space as we work together to create meaningful change.


I have 16+ years of experience as a licensed mental health practitioner. I work with adults who are struggling with depression, anxiety, trauma, addiction, relationship difficulties, low self-esteem, and more. I want to help you meet life on life’s terms—to deal with challenges as they arise. To explore the possibilities of working together, please reach out to schedule a free 15-minute phone consultation. I look forward to the opportunity and privilege of working with you.

Tori Mierlak

(929) 445-0731

  Areas of Specialty:

  • Depression​

  • Anxiety

  • Low Self-Esteem

  • Body Image Issues

  • Eating Disorders

  • Relationship Difficulties

  • Addiction

  • Sustaining Sobriety

  • 12 Step Programs

  • Self-Care

  • Trauma

  • Chronic Stress

  • Everyday Stressors

  • Artists

  • Professionals

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